1. hiddensky:

    I don’t need Photoshop, A Filter, Corset, or Gym. I built this Body MY Way. So thanks to Proper Nutrition, Exercise, Positive Energy and a Determined mind set. I wanted it, So I Worked for it. Nothing Changes YOU until YOU Change. “A Negative Thinker see difficulty in every opportunity.” Be Positive. Know that others can’t go get it for you. You have to Get it for yourself. It’s Not about how many times “I” a workout or what “I” eat. It’s about YOU and what you need to do. Get Busy!! #teamfitness #icanyoucanwecan #getfitwithnic #body #legs #abs #healthy #fitness #ican #iwll #iam by getfitwithnic_

    (via beautifulfitblackwomen)

  2. feed your body right before and after your workouts! :)

    (via chocolatefitspo)

  3. mynameisjessamyn:

    Backbends are my absolute favorite type of yoga posture so I’m pretty stoked to share 7 of my favorites with y’all this week. I’ll post a photo of myself in the daily pose tomorrow, but in the mean time: 1. Follow me, @yoga_davina & our lovely sponsors (@yogiblissbox, @buddha_pants, & @invertyoselfclothing) on instagram. 2. Post a pic of yourself in the pose of the day- check @yoga_davina & I for daily pose updates. Tag us & hashtag #sizedoesntmatter. 3. At the end of the month we’ll select a few of you to receive goodies from our generous sponsors- don’t forget to tag all your pictures w/ #sizedoesntmatter!

  5. andrewclifton:

    Yoga a la Urbane via the Bronx


  6. healthfitnessfoodhumour:

    Every now and then, we have to give the body a break from excessive pounding (running, dance classes, and contact sports). Luckily low-impact workouts are typically easier on the body, especially our joints, and can be a great way to get in a heart-pumping workout while reducing the risk of injury. The guys at Greatist have rounded up the best 21 low- (or no!) impact exercises to keep things varied. They’re perfect for when you’re just getting started, dealing with an injury, or just want to try something new! Check them all out here

    (Source: healthfitnesshumour, via livelaughlovelocs)

  8. dynamicafrica:

    The What’s Underneath Project: Juliana Huxtable.

    TW: Semi-nudity, descriptions of bullying and harassment.

    Artist, DJ, writer, model and activist Juliana Huxtable (who was recently profiled by Dazed) sits down for StyleLikeU’s “What’s Underneath Project" to candidly and openly talk about aesthetics, style, visibility, insecurities, navigating the world as a gender-mixed black person, and some of the ways the projections of other people’s perceptions of her have affected her throughout her life.

    (via blackfeminismlives)

  9. realitytvgifs:

    me at the gym

    (via justineskye)

  10. (Source: hateorloveus)